Laughing and Singing our Way Through Fear

I give deep thanks to an unknown Buddhist community in Nova Scotia for the title of this workshop.  A friend saw the flyer and suggested I offer the same. It is part of a series: Laughing and Singing our Way Through Anger, Sadness, and Guilt/Shame. This playshop includes an opening circle, a short heart-centering meditation,Continue reading “Laughing and Singing our Way Through Fear”